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What makes a recipe sophreakin’ good? | Real food ingredients, vibrant flavours and a world of inspiration! Everyday paleo recipes free of grains, gluten, refined sugars and crop oils!

Incredible Pizza Crust

Incredible Pizza Crust
7 years ago

So pizza was a tender subject with me until a couple of weeks ago. There’s a funny phrase that goes something like “To a guy, sex is like pizza… even when it’s not that good, it’s still pretty good”. And therein lies the truth… even mediocre pizza is usually delicious. View Recipe

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Chicken Soup

Chicken Soup
7 years ago

Chicken soup is one of those things that crosses cultural divides. Officially known as Jewish Penicillin, every culture has its own version. This chicken soup is pretty much the easiest soup to make in the universe – but it tastes so unbelievably rich, warm and comforting. Whether you’re coming down with a cold or it’s just cold outside, there’s nothing better to warm the soul than chicken soup. View Recipe

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Carrot Coconut Soup

Carrot Coconut Soup
7 years ago

I don’t know how it happened that carrots became relegated, in miniature, to sad-looking vegetable platters with dip. Carrots are among my favourite root vegetables – they’re bright and crunchy when they’re raw, and sweet and complex when roasted. View Recipe

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Lemon Poppy Seed Granola with Figs

Lemon Poppy Seed Granola with Figs
7 years ago

Yes, it’s possible to make granola without the grains. In fact, once you begin to smell the aroma of this lemon poppy seed granola baking, you’ll have trouble remembering what a grain even is. It’s all about proportion – slivered almonds are thin enough to pass for the traditional oat flakes that give granola texture. Thinly sliced dried figs provide sweetness and a bit of crunch as well. View Recipe

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Nokorimono Stir Fry

Nokorimono Stir Fry
7 years ago

The most common question I get asked is usually formulated along the lines of “what can I make with (insert any food item imaginable here)?” Sometimes the answer is simple: butternut squash? Velvet Butternut Squash Soup! Kale? Kale chips? View Recipe

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Mushroom Soup with Carrot Noodles

Mushroom Soup with Carrot Noodles
7 years ago

This soup holds many secrets. I’d be crazy to share them here – then everyone could just get up and re-create this soup in their kitchen! It’s not like this is some sort of food blog or something!! Oh wait… View Recipe

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Triple Coconut Shrimp

Triple Coconut Shrimp
7 years ago

Happy 2013 everyone! May this year be filled with happiness, health, and love! And lots of delicious home cooked meals, of course! Let’s get 2013 started with the 20th recipe of Sophreakin’ Good! It starts with a bit of a confession: I don’t eat shrimp unless coconut is somehow involved. View Recipe

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Fresh Pressed Cottage Cheese

Fresh Pressed Cottage Cheese
7 years ago

First, an explanation: fresh pressed cottage cheese is just the closest phrase in English to describe tvorog. Sometimes referred to as farmer’s cheese as well, tvorog is a fresh soft cheese that can be made either from whole milk or from yogurt, right at home. View Recipe

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Balsamic Marinated Eggplant

Balsamic Marinated Eggplant
7 years ago

This dish combines the very best of Middle Eastern flavours – silky eggplant, earthy olive oil, pungent garlic and sweet balsamic vinegar. Sure to be the star of any appetizer platter, these balsamic marinated eggplant ribbons can be set out with a spread of olives, feta cheese and sun-dried tomatoes to create fantastic hors d’oeuvres. View Recipe

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Sweet Celeriac Slaw

Sweet Celeriac Slaw
7 years ago

This slaw is not the mayonnaise-laden uniformity that is typical barbeque fare. It is light, crunchy, and studded with bright green herbs. There’s also no cabbage in it – celeriac just seems like more fun in this recipe. Celeriac has been called the worlds ugliest vegetable by some, while others call it celery root or knob celery. View Recipe

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